Mental Health – Torii Coach

Starting Again

23/02/2026/in Mental Health, Training/by Heidi Kincaid

Whether it’s skiing, changing roles, learning a new skill, or returning to something you once loved- starting again, is often the hardest part.

It Just Takes One Step

14/01/2025/in Coaching, Mental Health, Training/by Heidi Kincaid

Taking that initial first step will help you develop into the you, you want to be.

Clearing up the Misconceptions

09/09/2024/in Coaching, Mental Health/by Heidi Kincaid

What are your needs? This post helps you understand the differences between mentoring, coaching, and therapy

Mental Health Spring Cleaning

29/06/2024/in Mental Health/by Heidi Kincaid

Just as our physical surroundings can become cluttered with junk and dust, our minds can accumulate stress, negativity, and mental clutter over time. But fear not—mental house cleaning is here to save the day!