I help individuals achieve personal goals, overcome challenges, and make positive life changes. It is a powerful, collaborative process. Through guided questioning and discussions, I can help you explore your values, beliefs, strengths, and areas for improvement. This self-discovery process is crucial for understanding what truly matters to you.

Here’s the coaching process:

1. Goal Setting: I assist clients in setting clear, achievable goals. This involves identifying the client’s goals and creating a roadmap to achieve these objectives.
2. Action Plans: I help clients develop actionable steps to achieve their goals. This also includes breaking down obstacles, dealing with self-doubt, and other aspects hindering progress.
3. Accountability: I hold clients accountable for their actions. Regular check-ins and progress assessments help them stay on track and make necessary adjustments.

My approach

I have always believed that people like their routines, the sameness in their lives and what is familiar to them. However, moving out of their comfort zone is the only way to grow and gain insight. Moving away from what is familiar can be a transformative experience but also quite daunting. I know how you feel when you make that decision and going through a range of emotions is a normal part of the transition process.

By creating a safe space for individuals to speak freely without fear of judgment, my goal is to foster trust, openness, and effective communication by listening more than speaking.